Healthy Food: fusion chinese khichdi:
Khichdi is one of the most nutritious Indian food. Almost every state of India have it.s own version of Khichdi. It is a very healthy food. In Uttar Pradesh a major festival Maker Sankrant is also known as khichdi as this healthy food is a must for that auspicious day on the occasion of Sun God worship
It is most prescribed food for sick and ill people and may be that,s the reason even though we know the health benefits of khichdi we never try it for special occasions.. https://www.indiatimes.com/health/healthyliving/4-surprising-health-benefits-of-khichdi-242553.htmlhttps://www.indiatimes.com/health/healthyliving/4-surprising-health-benefits-of-khichdi-242553.html
Healthy food:fusion food chinese khichdi:
| .Surprisingly this healthy food ,a wholesome meal is not well recognized by many but the combination of rice and lentils are magical. We can add any lentils , or 5 lentils in different proportions . We can add veggies of our choice, green peas, carrots, french beans, cauliflower...list is endless..as it offers a free hand to the chefs/cooks/food lovers.... so it gives a way to fusionfood...chinese khichdi A wonderful recipe which I have prepared with spare khichdi. Khichdi preparation can be of your choice..the simplest one,no veggies only a tadka with cumin, asafoetida [hing] in clarified butter. That,s all..mixing lentil and rice in 1:2 proportion and healthy khichdi is done . CHINESE KHICHDI: Ingredients: 1]Take 1 cup of diced veggies like carrots,cabbage,french beans,grean peas,spring onions.2]Toss the vegies in 1 tbspoon of oil. Add 1 tbspoon of ginger garlic paste.3]Add homemade schezwan sauce [can use any] . If anyone wants recipe of homemade schezwan sauce [tastes better ] please let me know in comment section or via email.4] Now after few minutes add khichdi and mix well. More nutritious more healthy,more tasty....I am 100% sure everyone will love the taste...ur khichdi...i mean chinese khichdi will be finished within few minutes. |
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